Hot n’ Humid Autumn Greetings! As we turn the corner into a new season I wanted to let you know about a new Beginners class that I’ll be teaching. Starting Saturday, September 23rd 2023 I will be teaching a hybrid (simultaneously in person and online) Beginner Level class at the Iyengar Institute of NY. This is the perfect class if you are new to yoga, new to Iyengar Yoga, or have been away from your yoga practice for a bit. Focus on fundamental postures and actions within standing poses, seated poses, twists, and forward bending. Inversions such as Halasana (plow pose) and Sarvangasana (shoulder stand) are introduced and refined. Have a Happy Spooky Season and I hope to see you in class soon!

BEGINNER/LVL 1 Hybrid Online & In-Person

SATURDAY 10:30-11:45am Sept 23rd -Dec 30th 2023

Visit IYENGARNYC.ORG for more information and to register

IYAGNY Members can purchase 12 classes (same time & same teacher) for $229 – sign up before 9/17