Join me for class on Saturdays 10-11AM for the remainder of the Spring Semester at the Hamel Recreation Center at University of New Hampshire. Class is open to students, faculty, staff, and members of the community.

Iyengar Yoga is a system of Yoga based on the teachings of B.K.S. Iyengar; rooted in the traditional wisdom and philosophy of Patanjali’s Yoga Sutras. Students will learn through an intelligent sequencing of poses, precise instruction, clear demonstration, the innovative use of props, and verbal feedback. Iyengar Yoga helps students establish strength, stamina, and concentration as well as mobility and flexibility. There is an emphasis on standing poses from which the principles of all the other asanas emerge. Certified Iyengar Yoga Teachers are trained to modify the yoga postures for individual student needs helping students of all ages and conditions through a rewarding yoga experience. 

Lisa Kazmer moved to Dover in 2024. She has been a Certified Iyengar Yoga Teacher since 2021, teaching yoga since 2006, has a Bachelor of Fine Arts in Modern Dance from The University of the Arts in Philadelphia, and is on faculty at the Iyengar Yoga Institute of New York. Lisa has lived internationally in both Hong Kong and Singapore, teaching yoga while her husband’s job brought them overseas for three years. She has made numerous trips to India to study Yoga. As a teacher, she hopes to develop in her students curiosity, clarity, and ease through compassionate teaching, insightful instruction, and humor.