In this 2 Hour hands-on workshop, women and their partners will learn pain-coping strategies and comfort measures that can be applied to almost any birth plan.
You will learn and practice positions you can labor and/or give birth in, relaxing breathing techniques and helpful visualizations. Bring a notebook and/or camera. Wear comfortable clothes you can move freely in.
- Saturday, August 11th 2012 3-5PM
- $45 per person / $75 per couple
- Destination Maternity, 57th St and Madison Ave NYC
Lisa Kazmer 