THIS EVENT IS SOLD OUT. Call Destination Maternity at 212.588.0220 to place your name on the wait list.

Comfort Techniques returns to Destination Maternity! In this workshop you will learn pain-coping strategies and comfort measures that can be applied to almost any birth plan.

You will practice positions you can labor and/or give birth in, relaxing breathing techniques, helpful visualizations and other tools you can use to support your birthing experience. Bring a notebook and/or camera. Wear comfortable clothes you can move freely in.