Chinese Astrology suggests that the Year of the Monkey is a time for courage, action, and motivation mixed with a bit of mischievous trickery, cheeky humour, and quick wit. What a perfect time to challenge your practice with Hanumanasana, Monkey Pose or a posture sometimes known as “the splits”!

This asana workshop is designed to open gradually and physically prepare the body for this powerful pose. All levels and flexibilities are welcome. It’s not about whether or not you can do this posture, it’s about what you learn along the way and having fun with your practice.

• Saturday, February 13th: 2-3:30pm
• Location: Ziva Yoga, Tiong Bahru, Singapore