Join me for livestream yoga classes via Zoom in a safe, supportive, and friendly online environment. These classes will help students establish strength, stamina, and concentration as well as mobility and flexibility. Students will learn through an intelligent sequencing of poses, precise instruction, clear demonstration, the innovative use of props, and verbal feedback. There is a foundational emphasis on standing poses to develop the confidence, skills, and ability to progress into the full scope a yoga practice. Your first online class with me is free. 

MONDAY 5:30-6:45pm EST

FRIDAY 10-11:15am EST

Pricing: All payments can be made via PayPal or Venmo

• 6 class package for $105
• Drop-in: $20 with sliding scale available. If you are experiencing financial hardships let me know and we can work out a price that is manageable for you at this time.
• To register email: lisakazmer@yahoo.com

The following items will be helpful to have for class:

• Yoga Mat
• 2 Yoga Blocks: wood or firm foam
• 3 Yoga Blankets
• Yoga Belt
• Metal folding chair. This one is specifically designed for yoga practice.
• You may find a bolster helpful, but it is not required.

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When you take part in these livestream classes you assume full responsibility for any and all damages and risk which may incur through your participation. I will do my best within my ability and the scope of the technology to guide your through a safe practice.

Schedule updated: May 10 2021